Menopause Support Package
Embrace Change. Thrive Gracefully.
Our Menopause Support Package is crafted to help you navigate the physical and emotional changes of menopause with confidence. From tailored exercise plans to expert guidance on managing symptoms like hot flashes and joint pain, our holistic approach empowers you to stay strong, mobile, and vibrant. With personalized care from Dr. Katie, you’ll gain the tools and knowledge to embrace this phase of life with grace and resilience.
Our flexible FemBridge packages offer ongoing, individualized support to meet your unique needs. Choose from three tiers for a program that suits your goals and schedule:
Purchase Options
3-Visit Package
Includes Initial Assessment, 1 Follow-Up, and Wrap-Up Session
$450.00
6-Visit Package
Includes Initial Assessment, 4 Follow-Ups, and Wrap-Up Session
$800.00 (over ~10% discount per visit)
12-Visit Package
Includes Initial Assessment, 10 Follow-Ups, and Wrap-Up Session
$1400.00 (over ~20% discount per visit)
Service Details
All Packages Include
- - Comprehensive initial assessment with a personalized follow-up summary and care plan
- Regular follow-ups to track progress, provide educational materials, review exercises, and answer questions
- Wrap-Up Session at the end of your package to celebrate progress and provide future recommendations
- Virtual, one-hour sessions with Dr. Katie, accessible from the comfort of home
- On-demand messaging with Dr. Katie via the FemBridge app for continuous support
- Access to rehabilitation tools, such as PeriFit and Intimate Rose, as we expand our offerings
- Educational handouts and research-backed exercise programs for at-home guidance
One-Time Tune-Ups & Re-Ups
For continued support, we offer one-time "tune-up" visits for clients who have completed a package, as well as “re-up” packages for ongoing care.
Scheduling Made Easy
After purchasing a package, schedule your initial assessment, and together we’ll create a personalized plan and schedule for all future sessions to fit your goals and lifestyle.
HSA/FSA Friendly
Good news! Many of our services and products may be eligible for purchase with HSA or FSA cards, depending on your provider’s policies. Be sure to check with your plan for coverage details and take full advantage of your benefits.