Strengthen. Restore. Thrive.
Pelvic Floor Care
At FemBridge, we understand the importance of a strong, healthy pelvic floor at every stage of a woman’s life. From preparation for childbirth to postpartum recovery and beyond, our pelvic floor therapy services are tailored to meet your unique needs. With expert guidance and personalized care, we empower you to regain strength, reduce discomfort, and improve overall well-being.
How It Works
Personalized Coaching and Exercises
Engage in virtual one-on-one sessions with expert guidance on exercises and strategies to strengthen your pelvic floor. Each session builds on your progress.
Ongoing Support and Adjustments
Access on-demand messaging through the FemBridge app for quick questions and feedback. Your plan is adjusted based on your progress to ensure continual improvement.
Final Wrap-Up and Long-Term Plan
Your final session celebrates your progress and outlines steps for maintaining your pelvic health long-term. You’ll leave with a clear plan and resources to continue thriving.
Get-To-Know-You Session
Your first session is all about understanding your unique needs, goals, and challenges. A tailored plan will be created to support your pelvic health.
Initial Consultation
& Goal Setting
Book your first appointment through the FemBridge app after purchasing a therapy package. This step ensures a smooth start to your personalized pelvic floor journey.
With FemBridge, you’re supported every step of the way to a stronger, healthier you!
Why we believe in Pelvic Floor Therapy
Pelvic floor therapy is a game-changer for women’s health. It supports everything from preparing for childbirth to recovering postpartum and navigating menopause. At FemBridge, we believe every woman deserves access to tools and care that improve strength, mobility, and overall well-being.​
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